As we get older, our feet naturally change. The fat pads that cushion the bottom of the feet may thin over time, and joints may become stiffer.

These changes can increase the risk of:

• Heel pain
• Arthritis in the feet
• Nerve irritation
• Balance issues
• Foot fatigue

Because our feet carry us through thousands of steps each day, even small problems can have a big impact on mobility.

Regular foot checkups and supportive footwear can help keep you active and comfortable.