Author name: Omair Zafar

What is Covid Toe!

Scientists believe they can explain why some people who catch Covid develop chilblain-like lesions on their toes and even fingers. Covid toe appears to be a side effect of the body switching into attack mode to fight off the virus. The researchers say they have pinpointed the parts of the immune system that appear to

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Night time leg cramps

Today, lets talk leg cramps that happen overnight. Night leg cramps, also called nocturnal leg cramps, are painful, involuntary contractions or spasms of muscles in your legs, usually occurring when you’re in bed. Night leg cramps usually involve your calf muscles, although muscles in your feet or thighs might cramp as well. Forcefully stretching the

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Ankle pain?

The ankle joint is where the bones of the foot and leg meet. The up and down motion of the foot is controlled by this joint. Inflammation or injury to the cartilage, muscles, tendons, ligaments, and bones inside the ankle can all cause the ankle to hurt. Common causes of ankle pain usually include: What

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