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What is Covid Toe!

Scientists believe they can explain why some people who catch Covid develop chilblain-like lesions on their toes and even fingers. Covid toe appears to be a side effect of the body switching into attack mode to fight off the virus. The researchers say they have pinpointed the parts of the immune system that appear to

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Night time leg cramps

Today, lets talk leg cramps that happen overnight. Night leg cramps, also called nocturnal leg cramps, are painful, involuntary contractions or spasms of muscles in your legs, usually occurring when you’re in bed. Night leg cramps usually involve your calf muscles, although muscles in your feet or thighs might cramp as well. Forcefully stretching the

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